You make the choice:
1 hour on the CrossTrainer
2 minutes in the Cryosauna
(I know what I'd choose)
Exposure to ultra-cold resets the system that controls our energy levels and sleep patterns, making the cryosauna ideal for reducing jetlag and providing an instant energy boost at the end of a long day. This can be done with just a few 1 to 2 minute sessions.
For those suffering from insomnia, the cryosauna has also been seen to significantly improve this condition, with most healthy subjects experiencing deeper, uninterupted sleep after the first couple of sessions and those with longer term insomnia seeing a marked improvement within 10-20 sessions depending on the severity and root cause of the issue.
Located in Orange County
30251 Golden Lantern St, Suite B
Laguna Niguel, CA 92677