icon-phone      949-281-6853         icon-location  30251 Golden Lantern Suite B, Laguna Niguel, CA 92677         info@coldrushwellness.com
Bringing Whole Body Cryotherapy and Chiropractic to Orange County!


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10 Reasons To Start Your Year Off With Cryotherapy

10 Reasons to Start Your Year off with Cryotherapy:

1. Lose the holiday weight by burning 500 calories per session in our AlphaSwitch Cryosauna.

2. Ease that pain and discomfort throughout your body by exposing yourself to -220 F for a couple of minutes.

3. Tighten skin. The cold exposures stimulate the production of collagen and elastin in your skin.

4. Boost your immune system. For many, cold and flu season is already here. Whole Body Cryotherapy strengthens your body's ability to fight off these nasty viruses.

5. Energize yourself. Studies show that regular exposure to extreme cold stimulates the production of an extremely important enzyme for energy production.

6. Improve your sleep. Everyone who does the cryosauna on a regular basis claim to have improved sleep. They wake up feeling refreshed and ready to take on the day.

7. Get rid of inflammation. There's nothing more powerful than Whole Body Cryotherapy for stimulating the production of anti-inflammatory proteins.

8. Mental clarity. Cryotherapy boosts serotonin while surpassing cortisol. This puts your mind in a relaxed state while your body heals itself.

9. Cryotherapy gets right to the point. Our sessions last only 2-3 minutes so you get maximum results in the quickest amount of time.

10. Anti-stress. Yes, exposure to extreme cold is the ultimate stressor. Whole Body Cryotherapy forces your body and mind to process stress in a healthy way. If you can handle the cold, you'll find that nothing much bothers you anymore. It's amazing!!